THE SOCIAL | A RECOVERY ROUTINE FOR PANDEMIC FEET

After 2.5 years in slippers and sneakers getting back into heels can be a painful process especially since most people’s feet have changed during this time. More time barefoot, less time in supportive shoes and changes in weight have resulted in increasing foot width and length. But the good news is that if you prepare your body and know what steps to take you can get your pre-pandemic feet back into heels comfortably. Also learn some tips of picking the right shoes. If you're looking for shoes that have a roomy wide toe box and orthotic insoles that provide arch support - naturally I recommend dr LIZA shoes (drLizashoes.com)