YOU'RE SITTING ALL WRONG

Watch to learn why the way you’re sitting may be causing back pain. In this segment Dr. Liza teaches you how to sit with the correct posture to prevent and relieve back pain.

EASE ANXIETY WITH THESE SIMPLE TIPS

ARE YOU FEELING STRESSED AND/OR ANXIOUS. FOLLOW THESE SIMPLE TIPS TO RELAX. ALSO LEARN AN ACUPRESSURE POINT THAT CAN EASE A PANIC ATTACK AND LULL YOU OFF TO SLEEP.

Stress Reduction Strategies for Holidays

Dr. Liza joined CTV Morning Live to discuss strategies you can use to cope with holiday stress. Watch the segment to learn some great techniques you can use to survive the holidays!

Dance Moves to Prevent Back Pain

Body + Posture expert Liza Egbogah shows the CTV Morning Live team dance moves that you can do to prevent back pain. Watch the full segment here: http://ottawa.ctvnews.ca/video?clipId=1199888

Simple Exercises for High Heel Pain

Watch the clip here to learn some great easy exercises you can do for pain related to wearing high heels.

CTV Morning Live - Cosmetic Chiropractic with Dr. Liza Egbogah

Dr. Liza joined CTV Morning Live to talk about Cosmetic Chiropractic and to share the 1 exercise you can do to look taller and slimmer instantly. Follow the link below to watch the segment

http://ottawa.ctvnews.ca/video?clipId=939525&binId=1.1164511&playlistPageNum=1