The Doctors | How to Treat and Prevent Foot Pain

Since people are primarily sitting at home, Liza Egbogah shares that she’s seen more issues and more foot pain. While this seems counterintuitive, Liza shares plantar fasciitis and neuromas have increased. Also, people with arthritis in their foot have had increased complaints of pain. She shares three tips to keep your feet and calves and ankles happy!

Easy Ways To Relieve Foot Pain

Bunions, hammertoes and plantar fasciitis are just some of the debilitating disorders that can cause foot pain and can all be caused by poor footwear choices. Use these self myofascial release techniques and exercises to help prevent and treat foot pain.