![the[fix]](http://images.squarespace-cdn.com/content/v1/5494e530e4b039edeef75dff/1467052868801-4WDDECP8CV27LAFWPL65/the%5Bfix%5D+logo+TM.jpg?format=300w)
Dr. Liza joined Hallmark Channel’s Home & Family to share the effect that poor posture can have on your health and 4 easy exercises you can do to improve your posture. Watch the segment below for a head to toe fix that will not only leave you feeling better but looking better!